Without health you cannot enjoy the hard earned money

564, DB Road,



“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”

Swami Vivekananda

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Programs conducted at Aum Yoga Therapy Research Institute

Regular Programs:

Monday to Friday 

Early Morning Classes - 6AM - 8AM

Morning Classes - 10.30AM - 1 PM

Evening Classes - 5PM - 8PM

Weekly Programs

Every Month First Weekend: 

Know what is yoga therapy? 

A program which makes the individual to understand the basics of Yoga, its therapeutical uses.

Timings: 5 PM - 6 PM

Fee: Free

Every Month Second Weekend:

Meditation and its uses:

This workshop enables you to understand the basic nuances of meditation, its benefits and how it is helpful in our daily life.

Timings: 5PM - 7PM

Fee: 100/- (Inclusive of High Tea)

Every Month Third Weekend:

Things to know about Relaxation:

The most important way to beat stress is Relaxation, says research. In this one hour we help you to heal your own body and mind using relaxation techniques.

Timings: 5PM - 6PM 

Fee: 150/- (Includes an Audio Relaxation CD and High Tea)

Every Month Fourth Weekend: 

Kriya and benefits:

Kriya in simple is said as "Cleansing Techniques". Kriya is a technique which cleans the various internal organs for its effective functioning. We teach you the benefits of Kriya and the various Kriya techniques available. 

Timings: 5PM - 6PM (for people who are interested in practicing Kriyas they can come on the next day morning from 6AM - 8AM)

Fee: Free (Theory classes)